Dhara or Shirodhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead. It stimulates the frontal area, thus achieving the effect of profound relaxation of the body and peace in mind. Oil is individually selected by Ayurvedic doctor in accordance with the constitution and the current state of the organism.
Herbal bundles for this massage are prepared of Kizhi, a mixture of therapeutic herbal powders wrapped in cloth. Before the procedure podi are heated in oil on copper “pan” called uruli. High temperature and interaction with oil activate the healing properties of herbs and they open up giving the maximum of their beneficial properties.
09.09 (Sunday) at 12:00 and at 14:00 – Holiday brunch in honor of the Moscow City Day!
Manoj Nambron Leading yoga therapist
“I hold a degree in law, and yoga was just a hobby for me. But, as I studied yoga deeper and deeper, more surprised I was to see what opportunities it bears. Eventually I decided to be a yoga-therapist to get a chance to tell people how this knowledge can help to cure various diseases”.
Kiran Anand Doctor of ayurveda, music therapist
Doctor of Ayurveda, expert in Panchakarma. He has a deep knowledge in a rare field of Ayurveda - music therapy. He's treating serious diseases and chronic conditions with musical compositions.
Nysin Cook in “Uttupura” cafe
“My dream is to become one of the world’s greatest chefs of Indian cuisine”.
On the 21st of October (Sunday), from 10.00 to 16.00 – Aganda-yoga.
Navin created this course especially for those who are older than 40 and who’s been having no physical activity for a long time, in order to make it part of your life again.
Festival of Duser in honor of the Goddess Durga