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Ayurveda and yoga center

PODI

Herbal bundles for this massage are prepared of Kizhi, a mixture of therapeutic herbal powders wrapped in cloth. Before the procedure podi are heated in oil on copper “pan” called uruli. High temperature and interaction with oil activate the healing properties of herbs and they open up giving the maximum of their beneficial properties.

PODI
This is an essential treatment for people with excess weight. The massage helps to redistribute hypodermic fat, remove fluid stagnation from the tissues and withdraw toxins from the body.
 It is considered that podi gently fights the excessive inertness – the product of Tamas energy (ignorance), makes the body more flexible and mobile. Which makes it a perfect method of controlling joints and muscles diseases. In addition, this is a great peeling, which helps to cleanse and rejuvenate the skin. 

Effects:

  • Helps with joint and muscle problems
  • Treats such diseases as arthritis, arthrosis, osteochondrosis, osteoarthrosis, rheumatic arthritis, joints deformation, palsy
  • Helps post blood-stroke rehabilitation 
  • Effectively shapes the body, helping with weight reduction and controlling cellulite
  • Removes stagnant fluid out of the tissues.
  • Makes the body more flexible and mobile
  • Has toning effect
  • Eliminates visible skin defects and has rejuvenating effect.

 Contraindications

  • Hypersensitivity to the ingridients
  • Oncology diseases 
Duration – 1 hour 
Cost 1 procedure– RUB 6 500 3 procedures– RUB 6 350 5 procedures– RUB 6 300 
You can also book a relaxation room with individual bathroom in VIP-zone. Cost – RUB 1 000.
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Specialists of the Center

Listen to our loyal customers

  • Thanks a lot for the great first yoga class with Sunil Dahiya. It was energetic,  emotional and very efficient. I’ve managed to do what I’ve never considered as possible. Your center is very cosy. Great thanks to “Kerala”!

    Ekaterina Tryasoulova, film director.
  • Thanks a lot to the massage team №1, Shidzha and Lidzha for a great massage.

    Alimova Yana Olegovna, teacher of a higher educational establishment
  • I enjoyed the massage by 9th group after Panchakarma. The skill has noticeably improved, as well as some massage techniques have been added. I’m pleased to be the client of “Kerala” center, as always. Thank you!

    Alexey Gromov, engineer, Taichi instructor.
  • The massage after Panchakarma was really great (team №9). In comparison with the previous time the massage therapists’ skills have much improved and some new massage techniques have been added. As usual it is pleasant to be a client of the centre “Kerala”. Thank you!

    Gromov Alexey
  • I am highly and positively impressed by the work of guys from the 3 brigade. I want to return again and again to have their awesome massage, which I did with sincere joy during all period of  being under regular medical supervision. I want to thank them a lot for their responsibility, punctuality and professionalism. I want to thank a cook for a very-very tasty and aromatic rice. Thanks to all the stuff, who helped me to go through the procedure of panchakarma since 22 of July till 10 of August in 2017. I want to express special gratitude to charming doctor Kiran for his supporting and recommendations, given to get over my illnesses for a period of almost 2 years, for his attentiveness, delicacy and friendliness. All these resulted in achieving certain ameliorations in my health statement. I wish health, happiness and prosperity to the members of staff of “Kerala”!

    Olga Maklakova