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Ayurveda and yoga center

PODI

Herbal bundles for this massage are prepared of Kizhi, a mixture of therapeutic herbal powders wrapped in cloth. Before the procedure podi are heated in oil on copper “pan” called uruli. High temperature and interaction with oil activate the healing properties of herbs and they open up giving the maximum of their beneficial properties.

PODI
This is an essential treatment for people with excess weight. The massage helps to redistribute hypodermic fat, remove fluid stagnation from the tissues and withdraw toxins from the body.
 It is considered that podi gently fights the excessive inertness – the product of Tamas energy (ignorance), makes the body more flexible and mobile. Which makes it a perfect method of controlling joints and muscles diseases. In addition, this is a great peeling, which helps to cleanse and rejuvenate the skin. 

Effects:

  • Helps with joint and muscle problems
  • Treats such diseases as arthritis, arthrosis, osteochondrosis, osteoarthrosis, rheumatic arthritis, joints deformation, palsy
  • Helps post blood-stroke rehabilitation 
  • Effectively shapes the body, helping with weight reduction and controlling cellulite
  • Removes stagnant fluid out of the tissues.
  • Makes the body more flexible and mobile
  • Has toning effect
  • Eliminates visible skin defects and has rejuvenating effect.

 Contraindications

  • Hypersensitivity to the ingridients
  • Oncology diseases 
Duration – 1 hour 
Cost 1 procedure– RUB 6 500 3 procedures– RUB 6 350 5 procedures– RUB 6 300 
You can also book a relaxation room with individual bathroom in VIP-zone. Cost – RUB 1 000.

Стоимость смотрите в разделе «Прайс лист»

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Specialists of the Center

Listen to our loyal customers

  • Me, Shapovalova Maria Stepanovna(78 y.o.) arrived to the Kerala center with diagnoses: rheumatoid arthritis, polyarthritis, essential thrombocythaemia; I was constantly taking methotrexate, prednisolone, hydrea…Pain was not alleviating, joints of legs and hands were swelling, fingers were severely aching, I could hardly walk… I booked for an appointment with Dr. Mohammedali. He examined me verycarefully and prescribed to undergo a cleansing procedure Panchakarma. I started to do massages, to take ayurvedic medicines. Gradually the swelling and pains released, I stopped taking painkillers!!! I want to thank heartily Dr. Mohamedalli for his help and his kindness!!! Also I want to thank the masseurs Sumesh and Mukesh! Sumesh is the masseur with a God-given talent. I am so grateful, thank you for your existence!!! (4.02.2019)

    Shapovalova Maria Stepanovna
  • It was my first yoga class (instructor –Sachin, translator – Ekaterina Volkova). I am deeply grateful for the experience, everything was very comfortable.(2.02.2019)

    Trofimova Anastasia Alekseevna, accountant
  • Sachin’s stretching class is very mild and comfortable. If you want to take a rest from the hustle and bustle of the city, to calm down your thoughts and relax the body, I STRONGLY recommend you to visit the Center. The receptionists will help you choose the right activity, and you will be able to get a safe and ballanced rest.(1.02.2019)

    Burma-Popova Miroslava Vladimirovna, economist
  • Yes, I have an interesting story and as usual, it happened after visiting “Kerala” center, after massage “Soma” – it is a revival, renewal, rejuvenation, it is an impulse and urge towards further regeneration after disease, it is a desire to live and act, to practice yoga and smile. Thanks to the atmosphere of the center, team №6 and to everyone who is smiling while meeting guests. Surely I will come back. (20.01.2019)

    Ivanova Galina, Public servant
  • My husband, knowing well how I love and treasure yoga, ayurveda and “Kerala” center, gives me gift cards to that center for different holidays. And I wait fot that present with a great pleasure every time, as well as Soma massage, on having made which feeling of harmony, coziness and the mood come. My thanks to the 6-th women massage group, which contribute to this with their smiles, warm oil and same kind of reception professionally! See you soon!

    Galina Ivanova