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Ayurveda and yoga center

DHARA

Dhara or Shirodhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead. It stimulates the frontal area, thus achieving the effect of profound relaxation of the body and peace in mind. Oil is individually selected by Ayurvedic doctor in accordance with the constitution and the current state of the organism.

DHARA
The effectiveness of the procedure in the treatment of headaches, stress and even mental illness has repeatedly been confirmed by clinical trials. Scientists believe that the stimulation of the "third eye" area affects the brain centers and the nervous system as a whole, causing the release of neurohormones and serotonin, causing a feeling of pleasure and bliss.

Dhara begins with the oil body massage which relaxes the muscles and harmonizes the energy of the body, preparing it for the procedure. Then warm oil is poured into a copper vessel on a massage rack, from where continuous thin stream poured on the forehead. All this time the master ensures that the oil temperature remains constant and slightly swing the vessel stimulating the entire frontal area. The whole process takes about 45 minutes, during which you can even immerse yourself in the most healthy and restorative sleep.

Dhara significantly increases brain activity, improves memory and mental abilities, and therefore highly recommended for pupils, students and all those who are being trained and forced to memorize and absorb large amounts of information.

Dhara is also often used in the treatment of sexual dysfunction, because most of them have a psychosomatic character. As a result of this procedure sexual function normalizes, libido and sexual energy increase.

Effect

• Physical and energetic renewal of the whole body
• Elimination of stress and emotional strain
• Increase of brain activity, concentration and mental capacity
• Treatment of migraine and headache
• Full body relaxation, removal of muscular blocks
• A sense of harmony and peace
• Removal of weariness and a surge of vitality
• Increase efficiency
• Works all the muscles and joints
• Restoration of mobility of the spine and joints
• Normalization of physiological processes
• Increase of libido and sexual activity
• Hydration and nutrition of the skin and hair due to the miraculous effects of Ayurvedic oils
• Rejuvenation of the whole body
• Improvement of the subcutaneous tissue and muscle layer
• Soft figure correction due to the withdrawal of excess fluid from the body


Precautions

• Hypersensitivity to the ingredients
• Oncological diseases

Duration - 1 hr.
Cost

1 procedure – RUB 7500.
3 procedures – RUB 6 100.
5 procedures – RUB 5 900.

You can also order a VIP-zone, where a separate toilet room is provided in the lounge. Cost of services – RUB 1 000.
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Specialists of the Center

Listen to our loyal customers

  • Thanks a lot for the great first yoga class with Sunil Dahiya. It was energetic,  emotional and very efficient. I’ve managed to do what I’ve never considered as possible. Your center is very cosy. Great thanks to “Kerala”!

    Ekaterina Tryasoulova, film director.
  • Thanks a lot to the massage team №1, Shidzha and Lidzha for a great massage.

    Alimova Yana Olegovna, teacher of a higher educational establishment
  • I enjoyed the massage by 9th group after Panchakarma. The skill has noticeably improved, as well as some massage techniques have been added. I’m pleased to be the client of “Kerala” center, as always. Thank you!

    Alexey Gromov, engineer, Taichi instructor.
  • The massage after Panchakarma was really great (team №9). In comparison with the previous time the massage therapists’ skills have much improved and some new massage techniques have been added. As usual it is pleasant to be a client of the centre “Kerala”. Thank you!

    Gromov Alexey
  • I am highly and positively impressed by the work of guys from the 3 brigade. I want to return again and again to have their awesome massage, which I did with sincere joy during all period of  being under regular medical supervision. I want to thank them a lot for their responsibility, punctuality and professionalism. I want to thank a cook for a very-very tasty and aromatic rice. Thanks to all the stuff, who helped me to go through the procedure of panchakarma since 22 of July till 10 of August in 2017. I want to express special gratitude to charming doctor Kiran for his supporting and recommendations, given to get over my illnesses for a period of almost 2 years, for his attentiveness, delicacy and friendliness. All these resulted in achieving certain ameliorations in my health statement. I wish health, happiness and prosperity to the members of staff of “Kerala”!

    Olga Maklakova