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Ayurveda and yoga center

DHARA

Dhara or Shirodhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead. It stimulates the frontal area, thus achieving the effect of profound relaxation of the body and peace in mind. Oil is individually selected by Ayurvedic doctor in accordance with the constitution and the current state of the organism.

DHARA
The effectiveness of the procedure in the treatment of headaches, stress and even mental illness has repeatedly been confirmed by clinical trials. Scientists believe that the stimulation of the "third eye" area affects the brain centers and the nervous system as a whole, causing the release of neurohormones and serotonin, causing a feeling of pleasure and bliss.

Dhara begins with the oil body massage which relaxes the muscles and harmonizes the energy of the body, preparing it for the procedure. Then warm oil is poured into a copper vessel on a massage rack, from where continuous thin stream poured on the forehead. All this time the master ensures that the oil temperature remains constant and slightly swing the vessel stimulating the entire frontal area. The whole process takes about 45 minutes, during which you can even immerse yourself in the most healthy and restorative sleep.

Dhara significantly increases brain activity, improves memory and mental abilities, and therefore highly recommended for pupils, students and all those who are being trained and forced to memorize and absorb large amounts of information.

Dhara is also often used in the treatment of sexual dysfunction, because most of them have a psychosomatic character. As a result of this procedure sexual function normalizes, libido and sexual energy increase.

Effect

• Physical and energetic renewal of the whole body
• Elimination of stress and emotional strain
• Increase of brain activity, concentration and mental capacity
• Treatment of migraine and headache
• Full body relaxation, removal of muscular blocks
• A sense of harmony and peace
• Removal of weariness and a surge of vitality
• Increase efficiency
• Works all the muscles and joints
• Restoration of mobility of the spine and joints
• Normalization of physiological processes
• Increase of libido and sexual activity
• Hydration and nutrition of the skin and hair due to the miraculous effects of Ayurvedic oils
• Rejuvenation of the whole body
• Improvement of the subcutaneous tissue and muscle layer
• Soft figure correction due to the withdrawal of excess fluid from the body


Precautions

• Hypersensitivity to the ingredients
• Oncological diseases

Duration - 1 hr.
Cost

1 procedure – RUB 7500.
3 procedures – RUB 6 100.
5 procedures – RUB 5 900.

You can also order a VIP-zone, where a separate toilet room is provided in the lounge. Cost of services – RUB 1 000.
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Specialists of the Center

Listen to our loyal customers

  • I am very grateful to Latika and Rajita (5th brigade) for their careful attitude. My severe neuropathic pain disappeared thanks to their skilled hands and kind hearts. I wish them all the best! God bless them!

    Musemilyan Sirvard
  • "Today I visited Navin’s class. I got a burst of energy, stretching and pleasure. Everything was clear, physical load was moderate and I felt comfortable. I recommend this teacher."

    Akopyan Stella Grigorievna. Travel agent

    Akopyan Stella Grigorievna
  • Sultanova Natalya

    Teacher

    I would like to praise the center for hiring highly-qualified staff. I attend yoga classes by Sachin. He is a very serious, demanding and        conscientious teacher. The lessons are based on an individual approach and gradual complication. Wonderful!

    14/06/18

    Sultanova Natalya
  • Pak Egor Viktorovich

    Head of a company

    Everything was great, thank you. Sunil is a wonderful teacher! He showed me real yoga and this discovery has proven to be very interesting and useful for my life. I liked Ksheeradhara, it was done in 4 hands and the performance was excellent.  

    Thank you!

    21.05.2018

    Pak Egor Viktorovich
  • Individual entrepreneur

    “Kerala” has a wonderful, very authentic atmosphere – it is an island of real India in Moscow! The instructors are all very different – for each taste and for people with different energetics. I liked it here very much!

    Thank you!

    Suhomlinova Viktoria Vladimirovna