Transformative day with the game «Lila»: The way to oneself

Date and time: 6.03 (Sun)

from 11:00 till 17:30-18:30

Host: Zaryana Zabelina

Platform: center “Kerala”

We invite you to participate in the unique transformative weekday event.

Sunday, on March, 6th, we start with the massage “Soma” (Abhyanga) which harmonizes the system of our ether bodies (nadi, chakras, shrots, vayas, doshas), then we move to the café “Uttupura”, immersing into the transformative game “Lila” (temple version), dedicated to self-knowledge. After this we smoothly go on with a harmonizing Yoga-nidra meditation, which will end this beautiful day.

The result of this day off will be:

1.Relaxation and rejuvenation of the body after the massage:

You will feel the increase of energy flow, which will stimulate blood and lymph movements, remove from muscles all the accumulated toxins. During the massage session, special body points will be actively effected; it will facilitate toxin removal from the soft tissues, as well as strengthening of the ligaments and muscles, body relaxation and harmony of the system of ether bodies.

2. During the game “Lila”:

You will understand what helps you on your way to the aim and what interferes with this. You will become aware of what life and karmic lessons you go through now. And, maybe, you will realize your habitual reactions to some form of life situations, find necessary solution of life situations.

3. Practice of yoga-nidra:

leads you to a relaxed state thanks to diversion of the mind focus from outer impressions and deepening it into innermost depths of one`s psyche. Your consciousness will be filled with power which you can use for various aims: memory improvement, knowledge gain, creativity enhancement, transformation of one`s individuality, CNS stabilization; and, of course, as a pleasant bonus of practice you will feel improvements in your sleep quality.

Please yourself and your closers with unforgettable and healthy day off that is dedicated to harmonizing your nervous system, body and mind healing, getting answers on life questions of your concern.

The program of events:

11:00 – 12:45 – massage «Soma»
13:00 – 15:45 – transformation game “Lila” (temple version)
16:00 – 17:45 – practice of yoga-nidra (it`s necessary to take a suitable fit for the class)
17:30 – 18:30 – continuation / completion of the game for those who hasn`t finished it.

Participation fee

There are two variants of participation to your choice:

	1 variant	2 variant
What the program includes:	Massage “Soma”(Abhyanga) Game “Lila” Yoga - nidra	Game “Lila” Yoga - nidra
	from 11:00 till 18:30	from 13:00 till 18:30
Price:	11 900 rub. SIGN UP AND PAY	7 000 rub. SIGN UP AND PAY

The number of places is limited. We play in mini-groups of 5-7 people.

Special discounts for all the participants of the seminar:

Discounts for the whole menu of the café “Uttupura” - 15%
Discounts for visiting massage sessions in VIP zone - 50%

We invite you to the center of ayurveda and yoga “Kerala”.

For more information, please contact administrators or call: +7(495) 646 13 31

Listen to our loyal customers

On Saturday, I had a one-day retreat at the Kerala Center. My expectations were not just justified! The day began with a consultation with Dr. Mohammedali Palasseri. It was very interesting to watch the doctor's work, as this technique differs from that of classical doctors. A lot of questions were asked, then I had a pulse diagnosis. All recommendations were essential, no waffling. After the doctor's visit, a yoga class with a teacher Kiran was scheduled. It wasn't easy! But an hour and a half just flew by! After receiving a boost of energy, I had Soma massage. What a relaxation and pleasure I got! And at the end of this retreat, a tasting set was waiting for me at the Uttupura cafe. I love Indian cuisine very much, so once again I had the opportunity to enjoy these incredible flavors! I would like to express my gratitude to the entire staff of the center of Yoga and Ayurveda “Kerala” for the wonderful moments, for this small piece of India in our metropolis. I have already planned next visit to the Kerala center for myself, and not just one!"
Irina L.
I have been visiting this wonderful place many times.
Today I want to leave a review about your wonderful girls at the reception. As they say, theater begins with the coat rack, and Kerala begins with the reception desk.
Extraordinarily sensitive, attentive, beautiful and well-matched.
Right from the entrance, you plunge into a world of harmony, calmness and relaxation. I am a demanding patient, but the girls are always on top. They will tell you everything, give you advice, answer all your questions and always help you with choosing a procedure.
I wish you success and prosperity.

Tatiana Orekhova
I would like to give my feedback on consultation with Dr. Jithin Ram. I started my first in life Panchakarma on December 01, 2022. My disease and reason for treatment as well, is long-term (more than 3 years). Diagnosis is drug-resistant depression. In addition to Panchakarma, I have had Reiki sessions (approximately 7 in total). I have noticed further positive changes in my body and feelings: my back is straight now (I used to be a slouch), I feel lightness in my body, I have much more energy, I am more sensitive and open (I can cry easily), I wake up at 5:30 without alarm clock, I can make decisions faster, my face complexion has improved, almost 6 months I didn’t have any problems with my back and neck (all the chronic diseases), I almost don’t have headaches (I don’t take painkillers), I eat less (fullness comes faster, I have lost 10kg in total), I want less sweets and most importantly depression is gone. I want to say that the doctor did wonder for me. I plan to continue treatment. Thank you from the bottom of my heart!

Elena Mikheeva
Hello, I would like to write a feedback and express my gratitude to Dr. Jithin. Recently I have injured my ligaments, did overtraining in gym and this slippery weather related to the ice on the roads and falls. I had severe pain, I could hardly move around my apartment. Then I accidentally joined Instagram live-stream of Dr. Jithin related to ayurvedic remedies to cure injuries of different kinds.

I made an appointment with the doctor - took a taxi and then hardly crawled from the car to the cabinet. He made fast and accurate diagnosis and prescribed body massage. It was hard to believe but from Kerala Сenter I went home by metro my self. Just a miracle! Moreover three months before I did Panchakarma with Dr. Jithin. I didn't notice any immediate effect, therefore I didn’t have any health issues. But now three months after procedure, I can say that it's very effective. I didn’t catch any illness related to high temperature and epidemic, and my digestion is perfect. In general I feel myself very good.

One more time would like to express words of gratitude to the doctor and best wishes to my beloved Kerala Center. You can post my feedback freely anywhere you find it essential.

Elena Fialkovskaya
Good afternoon! In June 2022, on the advice of friends, I came to this clinic. To be honest, I had no hope that they could help me here. The fact is that for two years I have had problems with my gallbladder, which have reduced the quality of my life to zero. Clinics and doctors of the so-called traditional medicine could not help me. Dr. Mohammedali Palasseri prescribed treatment, and I was also able to purchase medicine here.

It's August now and I feel great! It’s impossible to describe the feeling when, besides pain and constant nausea, you feel that the world is beautiful, that you can work calmly and enjoy your life! The treatment is still continues, but for the first time in two years, I have the confidence that by following the prescriptions and advice of Dr. Mohammedali, I will be fine.
Elena Lebedkina