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Ayurveda and yoga center


Step 1: Foot Massage

ayurvedic massage 
There is a huge amount of nerve-endings on the legs, and therefore foot massage is one of the most pleasant and beloved ayurvedic procedures for many people.
  • gives a sense of relaxation;
  • promotes beneficial effect on the whole body due to concentration of lots of vital points.

Step 2: Head massage performed by ayurvedic cosmetologist

массаж головы.jpg
During the head massage lots of nervous-endings, which are concentrated there, are effected, thus this procedure is beneficial for the whole body, it will give You extremely pleasant feelings.
  • reduces migraine and headaches,
  • struggles with fatigue, stress and anxiety,
  • calms down and harmonizes the nervous system,
  • overcomes insomnia,
  • fills with energy and vital force.

Step 3: Gaining of inner harmony through yoga practice

Yoga teacher  
Practice of yoga unites body and mind, it gives harmony and balance functioning of all systems. Yoga teaches to listen to your body and shows how to approach to understanding of your spiritual nature through work with your body. 
  • puts in motion renewal and rebirth processes on physical, mental and emotional levels,
  • fulfills with energy and gives a sense of tranquility and blissfulness. 

Step 4: visiting a café

Уютная атмосфера кафе располагает к душевным разговорам 
It is impossible to understand India without tasting traditional aromatic and one-of-a-kind national cuisine, that is why we propose You to finish the acquaintance day with “Kerala” in our cozy vegetarian café. Traditional dishes which are prepared with love by the best Indian chefs will be waiting for You there.

After spending the whole day in the center of Ayurveda and yoga “Kerala”, after having a massage and visiting a cosmetologist, after attending a yoga class with a teacher from India, and after visiting Indian café with delicious vegetarian dishes, You will get unforgettable impression as if You made a real trip to India, not leaving Moscow.

Package price: cм. в watch PRICE-LIST.

Listen to our loyal customers

  • I would like to give my feedback on consultation with Dr. Jithin Ram. I started my first in life Panchakarma on December 01, 2022. My disease and reason for treatment as well, is long-term (more than 3 years). Diagnosis is drug-resistant depression. In addition to Panchakarma, I have had Reiki sessions (approximately 7 in total). I have noticed further positive changes in my body and feelings: my back is straight now (I used to be a slouch), I feel lightness in my body, I have much more energy, I am more sensitive  and open (I can cry easily), I wake up at 5:30 without alarm clock, I can make decisions faster, my face complexion has improved, almost 6 months I didn’t have any problems with my back and neck (all the chronic diseases), I almost don’t have  headaches (I don’t take painkillers), I eat less (fullness comes faster, I have lost 10kg in total), I want less sweets and most importantly depression is gone. I want to say that the doctor did wonder for me. I plan to continue treatment. Thank you from the bottom of my heart!

    Elena Mikheeva
  • Hello, I would like to write a feedback and express my gratitude to Dr. Jithin. Recently I have injured my ligaments, did overtraining in gym and this slippery weather related to the ice on the roads and falls. I had severe pain, I could hardly move around my apartment. Then I accidentally joined Instagram live-stream of Dr. Jithin related to ayurvedic remedies to cure injuries of different kinds.

    I made an appointment with the doctor - took a taxi and then hardly crawled from the car to the cabinet. He made fast and accurate diagnosis and prescribed body massage. It was hard to believe but from Kerala Сenter I went home by metro my self. Just a miracle! Moreover three months before I did Panchakarma with Dr. Jithin. I didn't notice any immediate effect, therefore I didn’t have any health issues. But now three months after procedure, I can say that it's very effective. I didn’t catch any illness related to high temperature and epidemic, and my digestion is perfect. In general I feel myself very good.

    One more time would like to express words of gratitude to the doctor and best wishes to my beloved Kerala Center. You can post my feedback freely anywhere you find it essential.

    Elena Fialkovskaya
  • Good afternoon! In June 2022, on the advice of friends, I came to this clinic. To be honest, I had no hope that they could help me here. The fact is that for two years I have had problems with my gallbladder, which have reduced the quality of my life to zero. Clinics and doctors of the so-called traditional medicine could not help me. Dr. Mohammedali Palasseri prescribed treatment, and I was also able to purchase medicine here.

    It's August now and I feel great! It’s impossible to describe the feeling when, besides pain and constant nausea, you feel that the world is beautiful, that you can work calmly and enjoy your life! The treatment is still continues, but for the first time in two years, I have the confidence that by following the prescriptions and advice of Dr. Mohammedali, I will be fine.

    Elena Lebedkina
  • Crew No. 5 has golden hands! I felt like a little girl in the caring hands of the masters. Or a princess before a ceremony. I really enjoyed the four hands massage Soma. Thanks to the masters, thanks to the Kerala center.

    Andrianova I.
  • Hi! I would like to share my experience visiting Dr. Jithin Ram. He is wonderful specialist - caring, competent, sympathetic and professional. I’ve been treated by Ayurveda doctors before and feel myself able to compare. Doctor ran diagnostics very accurately. He offered simple advises regarding day schedule and meals. Already in couple of days I felt an effect! I didn’t plan visiting doctor, but received consultation as bonus to unlimited yoga classes card. That’s why I didn’t expect doctor to be very much attentive. Instead I received complete health consultation. Certainly will visit the center more.I want to say thank you to the doctor and to the center staff. I allow to post my feedback where you find in necessary. With a great pleasure will support favorite Kerala.

    Elena Fialkowskaya