If you think that yoga is too dull and passive, you have to visit this seminar. Power yoga is designed for temperamental people who cannot patiently exercise static postures and smooth transition from one asana to another. It is the most “sportive” type of yoga, which makes you more flexible, neat and stretched. Seminar will help you to learn power practice and their peculiarities and prospects.
Power yoga is designed for temperamental people who cannot patiently exercise static postures and smooth transition from one asana to another. It is a version of Ashtanga yoga, modified and adapted for citizens in big cities, as there is a maximum of physical practice and minimum of meditation and mantras. An American Beryl Bender Birch named this type as “power yoga” in the middle 90s. This physical practice involves all set of muscles in work equally, increases mental stability and concentration. It is the most “sportive” type of yoga, which makes you more flexible, neat and stretched. Power yoga develops force, stamina, improves posture, keep your body in tonus and helps to get rid of graspers.
To see visible results for a short time, it is better to practice three times a week. Power yoga is designed for people with high level of physical training, so be prepared for tough work sweating (literally).
This practice is very popular among Bollywood celebrities (Shilpa Shetti) as well as among Hollywood stars (Jennifer Lopez, Rachel Griffits, Lucy Liu and Drew Barrymore).
I express my deep gratitude to your Center – to all the staff! I visit it every time with great pleasure and delight! On my birthday, masters of a female group gave me a wonderful oil massage, Soma, and, after the procedure I got great pleasure by trying desserts of your delicious cuisine – masala tea, desserts of October – pumpkin cake, ladu, and I surely will be back to your café again. I came to you earlier to marma-therapist-doctor Neel, I studied under his guidance and got a Certificate of marma-massage specialist. Thank you immensely for that opportunity, especially because I myself am a specialist of Ayurveda. Special thanks to your Administrator Natalia – responsible, attentive, professional – she has been supervising me and my friends in all the questions in the Center for many years, she carefully guided us through all the stages of studies of doctor Neel. She recommends to visit yoga therapist Manoj, I have been planning it, she is a wonderful person, bright and light girl. I would like to come back to you again and again – to your Ayurveda Temple! With respect and love,
I want to tell great thanks to all the staff of the “Kerala” center. Once again I received support and understanding while passing a difficult period for me. This is my 3rd Panchakarma and each time it was a friendly atmosphere, well-coordinated professional work and, consequently, an excellent result. Regaining health and prolongation of youth. I would like to express my personal gratitude to my amazing, inspiring and demanding doctor Kiran. His charisma and professionalism guided me through all the difficulties of the necessary procedures. «My girls» – group № 6. In their kind and gentle hands I got back my health and love to my body. And, of cause, «the face of the center» is the reception. All girls are smart beauties, they solve any issues with ease as though they are magicians!
I recommend the «Kerala» center to my family and to all my friends and I myself will come back here for sure. Thank you. Namaste.
I’m Iowu Lilia.
I want to thank two girls massagists for a wonderful massage.
I had the facial massage by our new cosmetologist Lidia Lavrova. I decided do it regularly. She works deeply, powerfully, hands are warm and sensitive, 100% professional. Thank you so much!
I like a new cosmetologist Lydia. Nice to converse, discreet and enormously experienced. She does sculptural face massage absolutely masterly! The technique is fantastic and the effect is wonderful and visible right after the procedure.