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Ayurveda and yoga center

“Ayurvedic classics” program

This is a wonderful gift both for true Ayurveda lovers and those who are only starting to get familiar with it.

  • Ayurveda beginners will discover well-tried treatment methods with help of natural means and will feel the benefits of holistic approach used in Indian medicine;
  • Ayurveda experts will be able to check out the quality of Indian specialists’ work and enjoy the healing effect of long-loved procedures and yoga classes.
Ayuveda teaches us to be more careful with our true needs and to live with integrity. When Ayurveda becomes one’s lifestyle, one gets free from diseases and ailments as well as starts to understand one’s body and its functioning better. If you’d like to keep and maintain your health in a natural and well-proved way, it’s just the time to share classics of ancient Indian medicine!

“Ayurvedic classics” program is the best way to learn Ayurvedic lifestyle! The program includes:
  • consultation of an Ayurvedic physician;
  • group yoga class;
  • SOMA massage (Abyanga) in VIP area;
  • meeting Indian cuisine in “Uttupura”
During this program you will have a little journey to the world of ancient Indian traditions. You will find out a lot of new things about yourself on the doctor’s consultation. Feel all the nice experience: relaxation on the massage session, energizing on the yoga class and gastronomic delight with rich tastes of Indian cuisine!

Consultation of an Ayurveda physician

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A visit to the Ayurveda center always starts with a doctor’s consultation. Here you will learn your natural bodily constitution, current state of your body and how to achieve the balance of all doshas in your body. After examination, diagnostics and a detailed talk, the doctor will tell you about important needs of your body and the changes you need to adopt in your daily routine and food for effective treatment and prevention of diseases. In order to make your visit to the center as fruitful as possible the doctor will give recommendations to massagistsregarding the areas that need more attention during the procedure.

Group yoga class

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Ayurveda and yoga cannot be separated, and according to Ayurveda, yoga practice is an integral part of the daily routine. Regardless of your age, physical strength and health condition, hatha-yoga practice will be priceless both for your body and mind. It will provide flexibility to your joints, lengthen your youth, and relieve the stress. Following an experienced yoga teacher from India you will learn the right techniques of asanas and more conscious attitude to your body.

SOMA massage (Abyanga) in VIP area

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We suggest you relaxing after the yoga class and entrust yourself to careful Indian massagists’ hands. SOMA massage (Abyanga) is Ayurveda trademark. It is a synchronized oil massage of the whole body performed simultaneously by two massagists. During the massage energy channels called Nadi are affected. Prana, or vital energy of the human travels though these channels.

SOMA is an incredibly pleasant procedure which helps to relax, relieve the stress and tiredness, and get rid of chronic pains. Thanks to stimulation of circulation and lymph flow this massage has a rejuvenating and regenerating action.

Meeting Indian cuisine in “Uttupura”

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A cozy feast in “Uttupura” will serve a wonderful ending of the day. Here you will be able to taste unusual and rich vegetarian dishes of Indian cuisine cooked according to the original recipes. These dishes are sure to impress you by their unique taste and flavor and you will feel like coming back here!

Let Ayurveda become a source of health, energy and harmony for you! “Ayurvedic classics” program will bring a lot of joy to you and make it possible to enjoy all the treasures of India!

Duration of the program: recommended to have within 1 day.
Validity period: 30 days.
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Specialists of the Center

Listen to our loyal customers

  • I express my deep gratitude to your Center – to all the staff! I visit it every time with great pleasure and delight! On my birthday, masters of a female group gave me a wonderful oil massage, Soma, and, after the procedure I got great pleasure by trying desserts of your delicious cuisine – masala tea, desserts of October – pumpkin cake, ladu, and I surely will be back to your café again. I came to you earlier to marma-therapist-doctor Neel, I studied under his guidance and got a Certificate of marma-massage specialist. Thank you immensely for that opportunity, especially because I myself am a specialist of Ayurveda. Special thanks to your Administrator Natalia – responsible, attentive, professional – she has been supervising me and my friends in all the questions in the Center for many years, she carefully guided us through all the stages of studies of doctor Neel. She recommends to visit yoga therapist Manoj, I have been planning it, she is a wonderful person, bright and light girl. I would like to come back to you again and again – to your Ayurveda Temple! With respect and love,

    Elena Bespalova
  • I want to tell great thanks to all the staff of the “Kerala” center. Once again I received support and understanding while passing a difficult period for me. This is my 3rd Panchakarma and each time it was a friendly atmosphere, well-coordinated professional work and, consequently, an excellent result. Regaining health and prolongation of youth. I would like to express my personal gratitude to my amazing, inspiring and demanding doctor Kiran. His charisma and professionalism guided me through all the difficulties of the necessary procedures. «My girls» – group № 6. In their kind and gentle hands I got back my health and love to my body. And, of cause, «the face of the center» is the reception. All girls are smart beauties, they solve any issues with ease as though they are magicians!

    I recommend the «Kerala» center to my family and to all my friends and I myself will come back here for sure. Thank you. Namaste.

    Khromova Vera
  • I’m Iowu Lilia.

    I want to thank two girls massagists for a wonderful massage.

    Regards, Lilia.

    Lilia
  • I had the facial massage by our new cosmetologist Lidia Lavrova. I decided do it regularly. She works deeply, powerfully, hands are warm and sensitive, 100% professional. Thank you so much!

    Domracheva Olga Lvovna
  • I like a new cosmetologist Lydia. Nice to converse, discreet and enormously experienced. She does sculptural face massage absolutely masterly! The technique is fantastic and the effect is wonderful and visible right after the procedure.

    Client of the Kerala Center