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Ayurveda and yoga center

Back massage

Back massage is a manual technique of influencing the muscles of neck and shoulders (cervical and collar zone), scapular area, lat and oblique back muscles and lumbosacral area.

Back massage
Classical back massage consists of 4 stages:
  • 1st stage – preparative.
    It involves warm up of back muscles, which results in better circulation, smoothing of skin and upper layer muscular tissue and further influences.
  • 2nd stage – mid-water stage.
  • During this stage the muscles of the back are worked out at the average depth at their occurrence. Circulation at this moment increases at this moment and motion function of limbs normalizes.
  • 3d stage – deep. Warm up and work out of the lowest layer of muscular tissue, which is responsible in maintaining spinal cord in a proper vertical position.
  • 4th stage – final. On this stage all the manipulations are aimed to relax back muscles which have been subjected to toning up and warming exercises for a long time.
Indications
  • Constant stress
  • Discomfort and pain in back
  • Postural disorder
  • Muscle spasms
  • Long physical loads
  • Depression and energy loss
  • Chronical tiredness syndrome
  • Reduction of overall muscle tone
Contraindications
  • High temperature
  • Purulent skin inflammation
  • Dermatological and allergy diseases
  • Increased excitability
  • Oncology
  • Chronic osteomyelitis
Duration of the session depends on chosen technique and the goals set. In average it takes 30 minutes.

It is recommended to undergo a course of 10 procedures 2-3 times in a week.

For booking contact administrators and call: +7 495 646 13 31

See the price in «the price list»

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Specialists of the Center

Listen to our loyal customers

  • I want to thank the entire Kerala center. Especially administrators, ladies Natalya, Anastasia, Maria and Natalya for their empathy, delicacy and politeness. I love their shift. I also want to express my gratitude to my yoga teacher, Samjith, he made my body even more perfect and beautiful. Thank you so much for being you! I always come to this place with pleasure.

    Vainman Tatyana Evgenievna
  • I want to express my gratitude to Minu and Athira for the wonderful hands of these two masters. I want to thank the chef for delicious and simple dishes. For a pleasant atmosphere.

    Anastasia Nepomilueva, Saint Petersburg
  • I want to express my thanks to master Natkamol. I had an absolutely great antistress massage made by her. She finds points of tension in the body with an incredible accuracy. One can feel years of practice and professionalism! Sincerely thank you for such a master!

    Lukutina Nataliya
  • I don't come here very often, but there is no doubt that here is always an island of tranquility, harmony and health! Each of my visits is a pleasure and relaxation on the back of big city life and a huge amount of stress! I am sure that feedback from customers is very important for the center management, so I am writing this review and I really want this review to come to the attention of the management.I want to express my deep gratitude and endless appreciation to the Thai master Nipa for the extraordinary energy, mastery of massage and the deepest attention to details, to pain and health-related problems! Nipa saves me every time, she just relaxes me like no one before and since I have problems with my back and neck, I always feel great after Nipa's massage! Now there are many Thai massage masters, but Nipa is the best!! Please do not disregard my review and motivate (reward) this master! Thanks a lot for your professionalism.

    Natalya Primak
  • Good afternoon! I would like to leave feedback on the consultation of Dr. Jeetin Ram. I was at the second consultation with the doctor and I can say that the appointment left a lot of positive emotions. The doctor listened to me very carefully, examined me, gave a lot of useful pieces of advice during the first appointment, and the medicine and treatment that he prescribed to me began to fructify the very next day after the start of treatment! A week later, I felt completely refreshed. I am very grateful to the doctor for a productive consultation, as well as sensitivity and delicate attitude during the appointment. I highly recommend Dr. Jitin! Thanks! Sincerely,

    Irina Sedova